Piriformis syndrome is a condition that’s often overlooked but can cause significant discomfort and affect one’s daily life. Interestingly, this syndrome is closely related to the pelvic floor–a complex system of muscles, ligaments, and tissues that plays a crucial role in various bodily functions.
Understanding Piriformis Syndrome
Piriformis syndrome occurs when the piriformis muscle, located deep within the buttock, becomes irritated or inflamed. This muscle is responsible for the rotation of the hip and abduction of the thigh. When it tightens or spasms, it can put pressure on the nearby sciatic nerve, leading to pain, tingling, or numbness that radiates down the leg. The symptoms are similar to those of sciatica but have a different origin.
The hallmark symptoms of piriformis syndrome include:
Causes of Piriformis Syndrome
The exact cause of piriformis syndrome varies from person to person, but some common factors include:
The Pelvic Floor Connection
Piriformis syndrome can be a painful and disruptive condition, and its close relationship with the pelvic floor highlights the importance of holistic healthcare. By addressing both issues together, you can achieve better overall well-being and comfort. A pelvic floor physical therapist can help address muscular imbalances, mobility deficits, postural education, and other contributing factors to create a plan of care that works for you.
Are you someone that suffers from piriformis syndrome and/or pelvic floor dysfunction? Call us here at Pelvic Health Center in Madison, NJ and set up an appointment with one of our skilled therapists at 908-443-9880 or email us at
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