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Understand what abdominal coning is and how to fix it!

Benefits of Pelvic Floor Therapy during Pregnancy to Reduce Pain and Improve Labor

How flat feet or other issues may contribute to pelvic pain or dysfunction

Learn how pelvic floor physical therapy can help fix common postpartum postures such as "mom…

Pelvic Floor Physical Therapy and how it can help fix constipation in adults and children

Learn how pelvic floor physical therapy is an integral piece of your postpartum recovery journey!

Reasons why sex can be painful for both women and men

How do erections work and how can Pelvic Floor Therapy help penile muscles function better

Who to see when you're experiencing pelvic pain