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Did you know Pelvic Floor Therapists can help with constipation?

How can limited hip mobility be affecting your bladder or causing urgency/frequency symptoms

Reasons why some people can experience pelvic floor issues

Learn why pelvic floor therapy is for EVERYONE with a pelvic floor, including males!

Pelvic Floor Therapy and it's role in pre- and post-op care for Cesarian birth

Learn how menopause affects the pelvic floor muscles and navigating prolapse symptoms

How can Pelvic Floor Therapy Help you Prepare for Vaginal Birth

Strengthen or stretch? Which one do you need for your pelvic floor?

How and Why does Breathing Matter to your Pelvic Floor Function?