Reasons why you can't poop and how can you help yourself go to the bathroom

How Pelvic Floor Therapy can help close your diastasis and improve your core and pelvic…

Why does your vagina feel heavy after childbirth? You may be experiencing a pelvic prolapse

Causes for Sacroiliac Joint Pain and Pelvic Floor Therapy Benefits

How can I help fix my over active bladder and stop going to the bathroom…

Understand what abdominal coning is and how to fix it!

Benefits of Pelvic Floor Therapy during Pregnancy to Reduce Pain and Improve Labor

How flat feet or other issues may contribute to pelvic pain or dysfunction

Learn how pelvic floor physical therapy can help fix common postpartum postures such as "mom…