How your posture changes during pregnancy and how pelvic floor physical therapy can help

Learn how pelvic floor therapy fits into your return to strength training after giving birth

Reasons why you have neck pain or headaches while sitting at work

Why you should care about your posture and how posture affects pelvic floor function

Learn how to differentiate the sciatic nerve from the pudendal nerve and where pelvic floor…

Learn how chronic constipation can leave a lasting impact on your pelvic floor

Conditions that may cause rectal pain or pressure for men and how to treat them

Why do I have difficulty emptying my bladder?

Read the differences between Bacterial Vaginosis (BV) and pelvic floor dysfunction