The Thoracic Spine and Its Impact on the Pelvic Floor
The thoracic spine, a key component of our spinal column, plays a crucial role in maintaining proper posture and overall spinal health. Its impact extends beyond the back and shoulders, influencing the pelvic floor muscles and the function of various organs. In this blog post, we will explore how the thoracic spine affects the pelvic floor, the relationship between posture and pelvic floor muscles, and how issues such as diastasis recti and pelvic organ prolapse can be impacted by these connections. Additionally, we’ll discuss how pelvic floor physical therapy can provide effective solutions.
The Thoracic Spine and Pelvic Floor Connection
The thoracic spine (T1-T12) serves as a central structural and functional unit in our body. Here’s how it connects to pelvic floor health:
The Impact of Posture on the Pelvic Floor
Good posture ensures that the spine and pelvis are aligned properly, allowing the pelvic floor muscles to function optimally. Conversely, poor posture can lead to several issues
How Pelvic Floor Physical Therapy Can Help
Pelvic floor physical therapy addresses the multifaceted nature of these issues through various techniques and interventions:
The thoracic spine’s influence on the pelvic floor highlights the interconnectedness of our body’s systems. Poor posture, increased intra-thoracic pressure, and dysfunctional sympathetic innervation from the T10-L2 region can significantly impact pelvic floor health. Pelvic floor physical therapy offers a holistic way to address deficits coming from the thoracic spine and impacting the pelvic floor.
Experiencing pelvic floor issues? Reach out to us at Pelvic Health Center in Madison, NJ to set up an evaluation and treatment! Feel free to call us at 908-443-9880 or email us at
