Pelvic floor therapy is beneficial both before and after pregnancy due to the significant impact pregnancy can have on the pelvic floor muscles and overall pelvic health. Here’s why:
Overall, pelvic floor therapy offers a comprehensive approach to pelvic health, addressing both preventive measures and treatment strategies before and after pregnancy to promote optimal well-being for women. Pelvic Floor Therapy can begin at any point during your pregnancy, but at 34 weeks a trained Pelvic Floor Therapist can begin to teach you how to properly stretch your perineum and prepare your pelvic floor for the birthing process. Typically, post-partum your doctor will assess and clear you after 6 weeks, but an external evaluation can be performed at 4 weeks to help promote the healing process.
Reach out to us at Pelvic Health Center in Madison, NJ to set up an evaluation and treatment! Feel free to call us at 908-443-9880 or email us at
